Weight Loss Since January 1, 2009

Created by MyFitnessPal - Free Food Diary

Thursday, August 23, 2007

Needing an extra boost.

I just can't get motivated. I need an extra boost. I need to dust off the ab roller that I had put away before holidays (in July) and I need to buy a good pair of walking shoes and I just need to get up and do it. What is IT? Good question. It is exercise and watching what I'm eating. I have to write down what I eat... maybe that will help. As of tomorrow...I MUST WRITE DOWN EVERY MORSEL OF FOOD THAT ENTERS MY MOUTH! NO EXCUSES! Besides my daily paper route that takes me an hour to walk fast/run slowly. I need to do MORE! I thought I would write it down so that EVERYBODY that reads this can help me. Hopefully someone is out there and can help me. I'm embarrassed to tell my friends what I'm doing...especially on the Internet! Anyway, My friend, Sheryl and I weighted and measured ourselves back on July 20th. We also took pictures of ourselves for added incentives...here's the picture...for now. Maybe...When I feel more confident I will post the measurements.

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